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- Gender:
- Female
- Birthday:
- June 14
JeanMars
Female
- JeanMars was last seen:
- Jan 15, 2016
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About
- Gender:
- Female
- Birthday:
- June 14
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Alpha Fuel 720 Focus on improving bicep curls. When some people do a bicep curl, they do not get all the benefits they can. They are unable to move the dumbbells past parallel, not getting the most out of the last half of the curl. However, the top of the bicep curl is the most effective part. Do your barbell curl sitting down to avoid losing the benefit of this exercise. - Loading...