I'm sure all the Alcohol lovers would have faced this at some point of time. And being Indians, who love their booze, this would have happened more often than one would like to remember. Waking up with a woozy head, everything hurts, the floor appears tilted, mouth dry, can't see straight and even breathing is an effort. Curse yourself, make a mental pact to never drink so much again, and Bazinga, you're going thru this drill again next week. Some foods that were recommended, and some that I discovered, that help a lot with a hangover, or getting over excessive boozing of the previous night. - Cucumbers - With their hydration and fibre properties, they help clean the system. Have with a little chaat masala, and the salts will help normalize the body. - Chaach/ButterMilk - Helps big time with nursing a hangover. Salty, with loads of spices. - Banana - Yup, funny as it may sound, the Potassium and other minerals in a banana will help restore balance to your body. - Water - Drink loads of it, as much as your tummy can take. This will help flush the remaining alcohol, and other toxins from your body. - Curd/Yogurt - Same as Chaach, but helps sooth the tummy as well. - If milk products like Chaach/Curd are not available, Making lemon soda with fresh lemons can also help a lot. However be careful to not over do it on an empty stomach, as it could lead to acidity. - Toasted bread - With a liberal serving of butter and a hint of jam. Helps big time! - For those short on time, and late for work, grab something greasy and buttery. That helps big time. So a burger at McDonalds or local dhaba fried parantha also helps sometimes. But to each his own. Stuff to avoid - It's believed that Tea/Coffee helps, but these should be avoided the day after. Plain milk, or milk with cornflakes etc won't really help as well. These are some of the items that I could think of. Please add stuff that you feel helps after a heavy night of drinking.